Alaska Wellness Magazine
 


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All About Moles


by Billie Bergstrom

How do you know if a mole should be checked? And why?

 

Most people have moles and most moles cause no problems. However, some moles are cause for concern and should be checked by a health care provider.  So, how do you know if a mole should be checked? And why?  

To begin, some skin cancers look like moles.  Melanoma skin cancer can be fatal if not caught and treated early.  Anyone can get melanoma, but people who don’t tan well or who burn easily are at the greatest risk.  Sunburns early in life and having more than 50 moles are also increased risk factors.  There is evidence that ultraviolet radiation used in indoor tanning equipment may also cause melanoma.

How do you know which moles to have checked? The answer to this is easily found in the beginning letters of the alphabet, ABCD—and sometimes E:

A stands for Asymmetry.  If one half of the mole doesn’t look like the other half, you should have it checked.

B is for Border.  If the edge or border of the mole is uneven or indistinct, you should have it checked.

C is for Color.  If the mole is more than one color throughout or mottled, you should have it checked.

D is for Diameter.  If the mole is larger than 6mm, you should have it checked.

If any of the above is true, or if you can’t see the mole or moles because they are located in hard to see areas, or if you’re not sure it even is a mole, you should have it checked.

E is for Elevated. In addition to concerns regarding cancers, a mole could be an atypical nevus.  Simply put, an atypical nevus is a mole that meets one or more of the ABCD criteria and is usually raised above the skin’s surface, or elevated (thus, ABCD—and sometimes E.) These moles can be found anywhere on the body, usually begin to appear at puberty, and are often more common in areas of the skin that have had exposure to the sun.

The person checking your mole or moles will likely ask questions such as: How long have you had the mole?  Were you born with it?  Did it appear after your 20th birthday? Has it changed in appearance lately or has it always looked like this?  Does it bleed or itch? Is it painful? 

You can also expect to answer questions about your history of sun exposure or tanning as well as the history of skin cancer in your family.   

Some people want moles removed for cosmetic reasons. For others, a mole is irritated by clothing, shaving or other activity.  If hair grows from your mole, you might not like the way it looks. It is considered safe to shave over a mole or have hair removed from a mole by electrolysis or by snipping it with scissors. 

So, what happens if your health care provider thinks a mole is suspicious?  First, she or he will need to get a sample of it to be examined under a microscope to determine if it is cancerous. This can be done in a variety of ways. You may wish to have a small piece of it removed or you may want the entire mole removed.  Sometimes, even if the entire mole is removed and found to be cancerous, you may need another surgery to be sure the margins are clear and thus reduce the chance of a recurrence.

Whether you have a mole removed because it is suspicious for cancer or you simply don’t like the way it looks, removal can usually be done as an office procedure. This may involve stitches.  Any mole that is removed will be sent to a pathologist to be evaluated for cancer.  Since removal usually leaves a scar, be sure to have a clear understanding with your provider to determine whether the mole is suspicious or being removed for cosmetic reasons.  Sometimes the scar left behind is less attractive than the mole.

If you are uncertain about whether you should have a mole looked at, remember: ABCD—and sometimes E. And, if there’s any doubt, have it checked!

Billie Bergstrom is a PAC at Alaska Family Wellness Center.  Her practice includes skin problems, primary care, obesity, and bioidentical hormones.  You can make an appointment to see her at (907)561-9444.